Injury Prevention

An est. 5 million Canadians will suffer an injury each year that is usually severe enough to limit their normal activities and send them to their physician or nearest emergency room.

Ali Ghahary - Injury Prevention

Some of the most common types of injuries that Ali Ghahary sees as a practicing physician in Vancouver include sprains and strains, followed by fractures and broken bones, as well as the typical cuts, scrapes, bruises and blisters.

Those at a higher risk of developing an injury include children and adolescents between the ages of 12 and 19, as well as seniors. Injuries can affect many parts of the body including the ankles, feet, legs, hands, wrists, shoulders, elbows, arms and even head – and can lead to concussion, and sometimes even death. In Canada, the majority of injuries in youth are often caused by sports or other recreational activities. For seniors, injuries often occur as a result of walking or doing household chores.

In order to prevent injury, Dr. Ali Ghahary suggests taking precautions, such as wearing helmets and other safety gear.

Concussions, for example, are often a result of physical activity and/or sports, and are most commonly seen in hockey and football players. Wearing a helmet can significantly reduce the risk of developing a concussion. For a more in-depth look at concussions and how they are treated, read Dr. Ghahary’s article titled ‘Concussions: Risk and Prevention.’

concussions

Seniors are also at an increased risk of injury due to their bones being more fragile. Falls are the leading cause of injury-related hospitalizations as well as deaths for seniors living in British Columbia. Prevention may include a number of factors such as in-home changes, using wheelchairs and/or walkers, and ensuring that snow and ice is cleared from outdoor staircases and walkways to avoid slips, trips and falls during winter months.

Click here for a detailed slideshow on how injuries can impact the body’s muscles and ligaments. You can also find information on other injuries, such as carpal tunnel syndrome, by clicking here.

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